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21 Easy Tailgate Recipes to Bring to the Next Game
On most Saturdays from September to November, you can find me in a parking lot in my college town, trying…
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So the last thing you want to do after a long day is work out. The supplement industry knows that.…
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Money Tips Everyone Should Know, From a Finance Writer
When I was in college, I interned in the marketing department of a financial services firm. One of my internship…
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Why 2022 Should Be the Year You Start Weight Lifting
Let me tell you my personal story with weightlifting. When I first began as a personal trainer in 2015, I had one goal for all of my clients: Get sweaty.…
